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My Favorite Things
I've compiled a list of my go-to products, tools and resources that can help you along your spiritual & mindful journey!
BROWSE MY FAVORITE
Mindset Tools & Spiritual Music
I USE THESE DAILY...
Favorite Affirmation
"I am whole, perfect, strong, powerful, healthy, wealthy, loving, harmonious & happy. Thank you."
Favorite Stress Relief
1.) Inhale 5 secs while tensing your entire body.
2.) Hold breath & tension for 5 secs
3.) Double exhalation "huh-huh" & push out air.
4.) Repeat 3 times then deep inhalation & smile.
Favorite Meditation Song
Devi Prayer · Craig Pruess & Ananda
108 Sacred Names of Mother Divine
(Click arrow to Listen on Spotify)
MEDITATION MUSIC
Binural Beats
I love this playlist for different meditations, especially recharging after a long day, airplane naps and any nap actually. Great with headphones!
SPIRITUAL MUSIC
Spiritual Inspiration
Need a spiritual pick-me-up? I got you covered! Lean into FEELING inspired, worthy & motivated to make the most of the NOW and smile too :)
SUPPORT MUSIC
Sleep Support
Need a little help falling asleep and staying asleep? Or maybe you want to lucid dream & astral project...
OM Chanting
There are three different options here depending on what you prefer and what kind of space you're in. They're in order of my preference.
Singing Bowls
Melt into the magic of singing bowls and let yourself find a deeper peace and presence.
Classical Music
My favorites all mixed into one playlist. It's a bit of an emotional rollercoaster but I love having this play in the background while I work.
ELEVATE & PROGRESS
Lifestyle Favorites
Make sure to grab one of my favorite products to help elevate your progress!
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LEARNING & LEISURE
What's On My Bookshelf
LIFESTYLE & WELLNESS
Favorite Products
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